Fitness equipment Exercise bands
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Nike Resistance Band Light Exercise Bands
18.49 €
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Olive Resistance Tube
12.99 €
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Puma At Booty Band Resistance Band
12.99 €
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Puma Resistance Band Strong Resistance Band Hard
13.49 €
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TheraBand Band Soft 12.7 CMX 1.5 M Exercise Bands
4.99 €
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Bodytone Resistance Tube Medium
6.99 €
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TheraBand Exercise Band Extra Strong Exercise Bands
4.99 €
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Nike 2-in-1 7ft Yoga Belt
15.49 €
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Olive Resistance Band Extra Hard
5.99 €
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Pure2improve Suspension Trainer
36.99 €
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Dare2B Circle Yoga Bands
16.49 €
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Bodytone Mini Resistance Bands Set
9.99 €
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Bodytone Resistance Band Light 10-30kg
5.49 €
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Puma Resistance Band Medium Resistance Band Hard
13.49 €
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Softee Dynamic Trainer Exercise Bands
48.49 €
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Softee Ribbon Without Stick
3.99 €
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Softee Resistance Trainer Exercise Bands
57.99 €
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Dare2B Yoga Elastic Bands
11.99 €
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Bodytone Resistance Tube Medium
6.99 €
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Bodytone Resistance Tube Hard
6.99 €
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Bodytone Resistance Tube Medium
4.99 €
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Bodytone Resistance Band Hard 20-60kg
11.49 €
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Puma Skipping Rope Resistance Band Hard
11.59 €
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Nike Resistance Band Heavy Exercise Bands
24.99 €
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Nike Resistance Band Medium Exercise Bands
18.99 €
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Nike Pro Resistance Band Hard
43.49 €
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TheraBand Tubing 30.5m Resistance Tube Super Heavy
79.99 €
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TheraBand Band Medium 12.7 CMX 1.5 M Exercise Bands
5.49 €
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TheraBand Flex Bar Exercise Bands
19.99 €
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TheraBand Exercise Handles 1 pair Exercise Bands
12.99 €
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TheraBand Tubing With Handles Soft Exercise Bands
9.99 €
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TheraBand CLX 11 Loops Medium Exercise Bands
13.99 €
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Gymstick Original Sparebands Exercise Bands
23.99 €
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Gymstick Original Exercise Bands
51.99 €
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Gymstick Original Sparebands Exercise Bands
23.99 €
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Gymstick Multi-Use Hanger Exercise Bands
79.99 €
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Gymstick Original Sparebands Exercise Bands
24.99 €
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Gymstick Vivid Stretching Strap
6.99 €
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Gymstick Telescopic Stretching Stick
21.99 €
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Gymstick Exercise Tube Set 3-in-1 Exercise Bands
25.99 €
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Gymstick Pro Exercise Band 2.5 m Exercise Bands
8.49 €
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Gymstick Pro Exercise Band 2.5 m Exercise Bands
9.99 €
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Gymstick Emotion Exercise Band Exercise Bands
6.99 €
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Gymstick HIT Spare Bands Pro
26.99 €
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Gymstick Original 2.0 Medium Exercise Bands
51.99 €
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Olive Resistance Tube
13.49 €
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Olive Textile Loops Band Exercise Bands
5.99 €
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Olive Resist Tube Light Exercise Bands
12.99 €
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Olive Textile Loops Band Exercise Bands
7.49 €
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Softee Set Textile Resistance Bands
17.99 €
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Softee 1.0 Resistance Bands Set 5 Units
10.49 €
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Softee Dynamic Trainer Exercise Bands
48.49 €
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Softee Resistance Fitness Tube High Exercise Bands
8.99 €
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Softee Rope
3.49 €
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Softee Rope
3.49 €
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Softee Resistance Elastic Band Exercise Bands
41.99 €
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Softee Ribbon
6.99 €
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Softee Rope
3.49 €
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Tunturi Medium Power Band
16.49 €
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Tunturi Adjustable Pull Up Assistant
39 €
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Tunturi Elastic Band
8.40 €
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Pure2improve Resistance Bands Set 3 Units
7.99 €
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Pure2improve Textil Resistance Band Hard
8.99 €
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Pure2improve Resistance Tube Set
28.49 €
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Pure2improve Pro Resistance Band Extra Hard
16.99 €
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Pure2improve Side Resistance Band
11.49 €
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Harbinger Wrist Straps Big Grip Padded Lifting Straps
18.68 €
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Casall Flex Band 1Pcs Exercise Bands
9.99 €
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Casall Yoga Strap Exercise Bands
12.99 €
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Avento Lycra Sports Belt
42.83 €
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Avento Fitness Training Bar Exercise Bands
17.99 €
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Wellhome Xq Max KF017 Elastic Band
10.99 €
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Ptp Microband Resistance Loop Light
7.99 €
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Wellhome Xq Max KF072 Elastic Band
10.36 €
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Powershot Latex Band
4.99 €
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Gladiatorfit Elastic Latex Resistance Band Xl
35 €
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Fitness Tech Elastic Resistance Latex Band 7 Units
74.99 €
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Sklz Mini Bands Exercise Bands
15.99 €
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Sklz Training Cable Heavy Exercise Bands
14.99 €
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Sklz Training Cable Extra Heavy Exercise Bands
15.99 €
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Ptp Superband Pull-Up Assistance Resistance Loop Light
20.99 €
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Ptp Microbandx Woven Resistance Loop Light
13.99 €
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Buddyswim Super Stroke Replacement
29.99 €
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Buddyswim Super Stroke Replacement
31.99 €
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Buddyswim Super Stroke Replacement
31.99 €
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Sklz Star Kick Skills Trainer Belt
15.99 €
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Rock Tape RockBand Flex Stretching Strap
19.99 €
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Sklz Pro Knit Mini Band
11.99 €
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Ptp Powertube Resistance Tube Extra Hard
23.49 €
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Keboo Serie 300 Resistance Bands Set
4.99 €
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Gladiatorfit Elastic Latex Resistance Band Xxl
40 €
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Gladiatorfit Physiotherapy 45.5 m Resistance Bands
125 €
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Ziva Essential Hitting Battle Rope 15 m
234.00 €
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Ziva Tubing Extra High Tension Resistance Band
39.00 €
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Select Knee Strap Select
17.99 €
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Sport2people Booty Hip Bands
17.99 €
What are exercise bands?
Exercise bands, also known as resistance bands or workout bands, are versatile and portable fitness tools designed to add resistance to various exercises and movements. These bands are typically made of rubber, latex, or other stretchy materials, and they come in various lengths, strengths, and designs. Exercise bands offer a wide range of benefits, making them popular for strength training, rehabilitation, flexibility work, and mobility exercises.Key features and benefits of exercise bands include:
Resistance levels: Exercise bands come in different levels of resistance, usually color coded to indicate their strength e.g., light, medium, heavy. This allows you to select the appropriate level of resistance based on your fitness level and the specific exercise you´re performing.
Portability: One of the biggest advantages of exercise bands is their portability. They are lightweight and compact, making them easy to carry with you anywhere, whether youre traveling or heading to the gym.
Versatility: Exercise bands can be used to target various muscle groups and can be incorporated into a wide range of exercises, including strength training, stretching, mobility work, and rehabilitation exercises.
Full body workouts: With exercise bands, you can engage muscles in both the upper and lower body, making them suitable for full body workouts. You can perform exercises for the arms, chest, back, legs, and even the core.
Rehabilitation: Exercise bands are often used in physical therapy and rehabilitation settings to aid in the recovery of injuries. They provide gentle and controlled resistance to help rebuild strength and mobility.
Progressive overload: Exercise bands are ideal for implementing the principle of progressive overload, where you gradually increase resistance to challenge your muscles as they get stronger.
Functional training: Exercise bands allow for functional movement patterns that mimic everyday activities. This can improve overall functional fitness and movement efficiency.
Joint friendly: Resistance bands provide a form of resistance that is more joint friendly compared to heavy weights. This makes them suitable for individuals with joint issues or those looking for low impact training.
Affordability: Exercise bands are relatively inexpensive compared to other fitness equipment, making them accessible to a wide range of individuals.
Variety: Exercise bands come in different forms, including loop bands, tube bands with handles, and figure eight bands. This variety allows you to choose the type of band that best suits your workout preferences.
Whether you´re a beginner or an experienced fitness enthusiast, exercise bands can be a valuable addition to your fitness toolkit. They offer a cost effective and efficient way to challenge your muscles, improve strength, and enhance your overall fitness level. You can buy the spare bands from these brands: Born Living Yoga, Puma, Fitfiu Fitness, and Gymstick.